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How to eat whole tamarind

How to peel a tamarind podNo, I haven’t lost my mind! That’s not poop in my son’s lunch! It’s little bits of whole tamarind fruit, which our friend from the French-African island of Reunion showed us how to eat. I’ve previously used blocks of tamarind pulp or paste as a souring agent when cooking Indian or Thai food, but had always shied away from the big packages of whole tamarind pods as I wasn’t quite sure what to do with them. So when our friend Vincent brought out whole sweet tamarind pods at a dinner party last month, my three-year-old son and I were both fascinated. Bug inhaled them then, and laughingly asked that I pack the “unchi fruit” (poop fruit) in his bento lunch the next day. Here’s what I packed for my warped child, as well as a guide to eating whole tamarind.

Tamarind and waffle bento lunch for preschooler

Contents of preschooler bento lunch: Waffle and maple syrup, sauteed yellow bell pepper in vinaigrette, wrapped cheese, grapes, and tamarind fruit.

Frozen wafflesMorning prep time: 7 minutes, using frozen waffles and leftover bell pepper. In the morning I toasted a frozen homemade waffle, cut up the waffles and peeled the tamarind pod. (Read on for the illustrated how-to and more lunch details.)

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Published by Biggie on April 22nd, 2008 tagged bento, for kids, phyllo or pancake or other, tutorial or how to | 58 Comments »

Breakfast for lunch bento

Sometimes it’s fun to pack breakfast food for lunch, as I’ve done before with French toast, pancakes, waffles, and my version of an Egg McMuffin. Kids especially like the do-it-yourself aspect to the toppings and spreads that come with breakfast foods, like maple syrup, Nutella, jam, etc. You don’t have to be stuck making a fresh batch of pancakes or waffles on a weekday morning, though — make a little extra if you make them on the weekend when you have time, and then freeze them for a quick lunchtime option. Check out the full how-to posts on freezing pancakes or waffles for a refresher.

Mini pancake bento lunch for preschooler

Contents of preschooler bento lunch: Blueberry mini pancakes, little pork sausages & ketchup, cucumber slices, cheese triangle, car-shaped molded quail egg, simmered red bell pepper with Korean barbecue sauce.

Prep for quail eggs and sausages

Freezing homemade pancakes

Morning prep time: 12 minutes, using frozen homemade mini pancakes and the multi-boiling speed cooking technique. In the morning, I microwaved the little frozen pancakes, sliced the cucumber, and briefly boiled the sausages, sliced bell pepper and washed quail egg together in the same tiny pot to save time. Because the quail eggs are tiny, they boil in just a few minutes. Once they were cooked, I peeled the two and molded them in a quail egg mold (the big yellow multi-egg mold in the photo below; see my earlier post on molding eggs). (Read on for full lunch packing info and an additional bento lunch.)

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Published by Biggie on March 15th, 2008 tagged bento, eggs, for kids, meat, pasta or noodles, phyllo or pancake or other, poultry | 23 Comments »

Brazilian salgadinhos bento lunch

I went to a Japanese-Brazilian friend’s party this weekend where there was a gorgeous array of Brazilian savory appetizers called salgadinhos. Salgadinhos encompass a variety of different savory bites, including inverted cone-shaped stuffed “coxinhas whose dough is made with yucca and chicken broth, bolinhos de peixe” fish balls, “risolethick fried half-moons stuffed with fillings, “empada” pies baked in mini muffin tins, and Middle Eastern stuffed meat kibbeh (ground meat & bulgur wheat) that reflects the immigrant influence in Brazil.

Often eaten with hot sauce, evidently salgadinhos are popular snacks at bars and parties in Brazil. They were definitely a hit with the three-year-old birthday party crowd, who staged repeated strikes on the finger food table. Also popular were brigadeiro chocolate fudge candy and beijinho de coco coconut kisses, little Portuguese-influenced sweets made from condensed milk and rolled in either chocolate jimmies or shredded coconut. We finally had to move the plate out of reach of the children, who took up positions nearby to snatch up the chocolate balls.

Brazilian salgadinhos lunch for preschooler

I was so taken with the salgadinhos that I asked the hostess if I could take a few home to feature in a bento lunch, and she was gracious enough to give the green light and fill me in on the details. They may seem unusual for a packed lunch, but they’re in keeping with other ready-made appetizers that lend themselves nicely to the small scale of bentos, such as puff pastry appetizers, spanakopita, mini crab cakes, meatballs, etc. (Click to read the full post with lunch details…)

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Published by Biggie on February 13th, 2008 tagged bento, dumplings or buns, for kids, phyllo or pancake or other, recipe | 25 Comments »

Bento love for convection toaster ovens

Krups FBC512 convection toaster ovenPlease don’t tell my husband that I’ve fallen in love — with our new convection toaster oven. Our seventies-era wall ovens are a serious energy suck, and the electricity bill reflects this whenever I do a lot of cooking or baking in them. We’ll probably wind up replacing them eventually, but in the meantime we splashed out for a cool convection toaster oven from Krups that won Cook’s Illustrated’s top ranking in their product testing (the FBC512 in white, but black is cheaper even with the free shipping). Convection ovens have a fan that circulates the hot air evenly throughout the oven for faster and more even browning at lower temperatures than conventional ovens, and that extra speed was the deciding factor for me in shelling out for convection. The drawback to toaster ovens is that they take up more counter space than regular toasters, but I’ve made my peace with that tradeoff for the sake of versatility. Amazon carries a variety of convection toaster ovens and regular toaster ovens at all price points, but you can often save on shipping by going to your local superstore or kitchen store.

When I lived in Japan, it was unusual for a kitchen to have a proper oven, and most people had toaster ovens that they used for cooking, baking and making bento lunches. They’re perfect when cooking lunches for one or two people, as I don’t hesitate to reach for the toaster oven when I wouldn’t fire up a full-size oven in the morning. I’ve been experimenting with cooking other dishes in it for our lunches, broiling small pieces of fish, vegetables, little gratins in the extra-thick aluminum baking cups, eggs, etc. Expect to see more food made in toaster ovens from me, often using the multi-broiling speed bento technique.

Appetizer pastry bento lunch for preschooler #1

Today’s lunches show the first of my toaster oven fun, using frozen puff pastry appetizers that I picked up from Costco. I’ve been having good luck exploring the different frozen appetizers at Costco, including the spanakopita, mini crab cakes, meatballs, etc. The San Jose Mercury News recently did a tasting round-up of Costco frozen appetizers that gives a thumbs up to the appetizers below, among others (free registration required to view the article. EDIT: use bugmenot.com to avoid registration if you like). Have a favorite toaster oven dish? Share it in comments.

Contents of preschooler lunch: Tamagoyaki rolled egg (my tutorials here for both traditional and shortcut versions), teriyaki pineapple chicken meatballs (Aidells brand, my favorite), orange wedge, cheese cube, steamed broccoli and red bell pepper, and puff pastry appetizers with sweet sauteed onion, sage and Gorgonzola cheese (review below).

Microwave mini steamerMorning prep time: 20 minutes, using frozen appetizer pastries and ready-made meatballs. In the morning I popped the frozen pastries into the toaster oven while I made the tamagoyaki. Because the toaster oven is convection, I set it 25 deg. F cooler and 4 minutes shorter than instructed on the package to avoid burning. I used my microwave mini steamer to quickly make the broccoli, and the bell pepper was leftover from this lunch. (Click here to read the full post with product reviews and an additional lunch…)

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Published by Biggie on January 26th, 2008 tagged bento, eggs, equipment, for kids, meat, phyllo or pancake or other, tips | 35 Comments »

Multi-tasking bento lunch

Faced with no leftovers to throw into my son’s packed lunch, I took two different approaches. With one lunch I drew from my freezer stash, and with the other I used multi-sauteeing, a speed cooking technique described here where you cook multiple foods at once in the same frying pan. This is a commonly featured technique in Japanese speed bento cookbooks as a way to cut morning prep time when you’re cooking from scratch. Similarly, you can also boil, grill, broil or microwave different foods together to save time, just be sure to check everything separately for doneness and don’t assume all foods will be done at the same time.

Multi-sauteed bento lunch for preschooler

Contents of preschooler lunch: Cocktail sausages and ketchup for dipping, sauteed mushrooms, sauteed cabbage with Korean barbecue sauce, rice balls mixed with salmon-flavored furikake rice seasoning, blueberries and raspberries.

Multi-sauteeing for bento lunch

Morning prep time: 15 minutes, using frozen rice and the multi-sauteeing technique for the cabbage, mushrooms and sausages. In the morning I microwaved the frozen rice, mixed in the furikake, and shaped them into balls using plastic wrap (similar to making scrambled egg purses). I cut the mushrooms with a knife, but could have sped up the process by using an egg slicer to cut them instead. After sauteeing the sausages and vegetables, I sauced the cabbage with bottled Korean barbecue sauce and let everything cool on a mini cooling rack. This minimized condensation inside the box for optimum bento food safety and ease of opening the box itself. If I’d been feeling more ambitious I could have cut the little sausages into animal shapes like an octopus, crab or rabbit.

Condiment cups for bento lunchesPacking: The delicate raspberries went into a hard plastic food cup in the side dish container to protect them from bruising in transit. The lunch is packed in a 350ml Power Rangers (”Geki Rangers”) box with both sub-containers removed, and a 100ml side dish container from Daiso (Japanese dollar store with branches internationally). Ketchup went into a small condiment cup for easy dipping. A silicone baking cup holds the cabbage, and a reusable plastic food cup shaped like a dog’s head holds the mushroom.

Verdict: Pretty good. Bug ate everything at preschool except the cabbage and raspberries, telling me he doesn’t like cabbage. That said, I know he wolfs down okonomiyaki (recipe here), so it’s just a presentation issue. Bug’s been eating more than usual lately, so I packed extra, but in retrospect he ate just about what the bento box size guidelines set out for a three-year-old. (Click here for the full post with an additional lunch…)

Crab cake & mini muffin bento lunch for preschooler

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Published by Biggie on January 24th, 2008 tagged bento, fish or seafood, for kids, lactose free, meat, onigiri or sushi, phyllo or pancake or other, rice, tips | 16 Comments »

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