Archive for the 'meat' Category

(Chronologically Listed)

Children’s Day bento lunch

Don’t be alarmed! I’m not changing the focus of this site to time-consuming food art! But May 5 was Cinco de Mayo as well as Children’s Day (Kodomo no Hi, historically a boy’s day holiday celebrated in Japan), one of the few occasions I’ll actually go all out to make a themed lunch for my three-year-old son. Do you get the theme? The sandwich is decorated to look like a carp streamer, which is traditionally flown on Children’s Day. A big fish streamer on top represents the father, and smaller ones underneath stand for the mother and either the boys or all children in the household, depending on who you talk to. I’ve translated the classic Japanese Children’s Day song at the end of the post and linked to a song video if you’re interested in learning more.

Contents of preschooler bento lunch: Ham and cheese sandwich on whole wheat bread (scales: sliced ham, eye: sliced cheese and nori seaweed, fins: cucumber peel, all affixed to the bread with cream cheese to keep the design intact in transit). The side dish container holds a cherry tomato, steamed broccoli and yellow bell pepper strips flavored with Korean barbecue sauce, and a cheese cube.

Morning prep time: 30+ minutes, WAY too long for a speed bento, but fine for the occasional decorative lunch (see my page on Decorative Food). Food art lunches benefit from advanced planning, so I looked through some of my Japanese children’s bento cookbooks to find ideas the day before. I settled on a simple sandwich (instead of an elaborate fish-shaped sushi roll), and went to the store to pick up what I was missing (ham and cucumber). (Read on for equipment notes, decoration technique, and the Koinobori Song…)

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Published by Biggie on May 6th, 2008 tagged bento, equipment, for kids, meat, sandwich or wrap, tips, tutorial or how to | 31 Comments »

Lamb & spaghetti squash bento dinners

It’s been a really topsy turvy month around here! First the website was hacked (boo), then my bulk freezing tip went viral with write-ups all over (yay!). In the latest of the ups and downs, on Tuesday my computer bag was stolen from behind a store counter where I had checked it as per store policy. Mercifully, my computer wasn’t inside, but my checkbook and digital camera were (along with photos of lunches from the past few days). Filing police reports and doing paperwork is a pain, but upon reflection it could have been so much worse — I had my wallet, phone and car keys on me so Bug and I were able to drive home afterwards with minimal inconvenience. We dodged a bullet! I picked up a replacement camera on Wednesday, so the blog will go on.

Today I’m going back to some small bento dinners that I made for my husband and I to take to our running club last month, to supplement the snacks served after our run. According to the bento box size guidelines, they’re both too small for adults on their own. They’re filled with things that my three-year-old had previously rejected at dinner, so I packed a plain sandwich bento for him (not shown).

Contents of my bento dinner: “Confetti spaghetti” (roasted spaghetti squash with sauteed red bell pepper and zucchini, recipe from Kitchen Playdates), Moroccan-spiced grilled lamb (recipe from Steve Raichlen’s The Barbecue! Bible, my husband also made the same dish last year for this lamb lunch). Roasted asparagus, Moro blood orange and a banana segment round out the meal. Because the banana was just for myself, I didn’t bother cutting it into decorative banana wedges.

Afternoon prep time: 5 minutes, using all dinner leftovers. In the afternoon I cut the fruit, and microwaved the meat and squash to take the chill off. (Read on for an additional lunch, details, and a cookbook review.)
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Published by Biggie on April 24th, 2008 tagged bento, glutenfree, lactose free, meat | 30 Comments »

Decorative rice ball lunch & how-to

Today’s lunch illustrates an easy way to dress up an onigiri rice ball using ordinary plastic wrap and a little box. This is the first time I used this new little 350ml two-tier bento box that I found at Sanko in San Francisco’s Japantown for $8 (see my full store review or a brief writeup in the San Francisco Bay Area shopping guide for bento gear). 350ml is small, so it might seem unnecessary to split it into two tiers (especially ones that don’t nest inside each other when empty). But there is a reason behind it: the small shallow upper tier is the right size and shape for making decorative onigiri rice balls with the help of a little plastic wrap.

Contents of preschooler bento lunch: Onigiri rice ball with edamame and pre-cut nori seaweed shaped like Shinkansen, a little sauce container with Gohan Desu Yo! jarred seaweed paste for the rice, kiwi, broccoli, roasted eel (unagi kabayaki), and red/yellow bell pepper strips with Annie’s Green Goddess salad dressing (surprisingly good). Not pictured is a side dish container with snack strips of seasoned Korean seaweed shown in this bibimbap lunch, which is my three-year-old’s favorite way to eat rice: making little packets of rice with seaweed paste on Korean seaweed.

Morning prep time: 13 minutes, using frozen rice and leftover unagi eel. In the morning I microwaved some frozen rice, slapped together the rice ball (instructions below), and multi-cooked the vegetables in my microwave mini steamer, and filled the little sauce container. I could have taken a lot more time to really fancy up the rice ball, but that’s not my style and Bug was pleased enough with minimal decoration. (Read on for full cooking details, a review of the little bento box, and an additional lunch with pasta frittata.)

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Published by Biggie on April 18th, 2008 tagged bento, eggs, fish or seafood, for kids, lactose free, leftover remake, meat, onigiri or sushi | 25 Comments »

Appetizers for lunch

Welcome to those of you who found your way here from recent write-ups in Boing Boing, Neatorama, Slashfood and Serious Eats! Please feel free to ask questions or comment even on old entries, and accept my apologies for some lingering issues from the site’s being hacked last week (some character encoding is wonky, and Google-powered internal search is down until the site is reindexed by Google).

Contents of preschooler bento lunch: Teriyaki pineapple chicken meatballs, broccoli with vinaigrette, steamed red bell pepper with Korean barbecue sauce, blueberries, and onigiri rice balls filled with Gohan Desu Yo! seaweed paste and wrapped in packaged, pre-cut seasoned nori seaweed snack strips.

To give the rice the red and green color, I mixed the rice with red and green hana-ebi powdered dried shrimp. A variation on sakura denbu (a sweet powder of ground codfish that’s often used in chirashizushi), hana ebi is a savory shrimp powder from Hawaii. You can see the results of all three types in an early snack bento for my son. (see my page on Decorative Food for other ideas)

Morning prep time: 12 minutes, using frozen rice and pre-made meatballs from Costco (Aidells brand, my favorite). In the morning I warmed the frozen rice in the microwave, and started working on the rice balls while the broccoli, bell pepper and meatballs multi-cooked in my microwave mini steamer at the same time. (Read on for details and an additional preschooler lunch.)

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Published by Biggie on April 15th, 2008 tagged bento, for kids, lactose free, meat, onigiri or sushi | 25 Comments »

Speed tip: Make individual portions in freezer bags

Although it might be nice if I were organized enough to plan out all of our dinners and my son’s bento lunches in advance, that’s never going to happen — not my style. I operate from more of the spur-of-the-moment approach to cooking, so it’s essential to have a well stocked freezer and pantry. One drawback, though, is that if I’ve frozen food in big blocks, I can’t use just a bit quickly without defrosting the whole thing.

Enter my Japanese-language freezing books. A standard tip for freezing ground foods or thick sauces in small portions is to first put the food into a large freezer bag and press it out as flat as possible, eliminating air pockets. (Making it thin speeds up defrost time due to the increased surface area, and pressing out excess air guards against freezer burn.) Use a long chopstick or ruler to create divisions within the food, forming individual portions. This way when you freeze the entire bag, you’ll be able to quickly break off just as much as you want to use, no more.

Because you’re touching the freezer bag and not the meat directly when flattening it out, your hands don’t get messy, and the food and work surface stay clean. You also reduce the waste that would be generated by individually wrapping each little serving in plastic wrap. This freezing technique isn’t limited to ground meat, though. Think thick pasta sauces, mashed or pureed fruit or vegetables, cooked meat soboro, rice, fried rice, cookie dough, etc.

(Read on for variations and space-saving storage hints.)

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