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Decorative rice ball lunch & how-to

Today’s lunch illustrates an easy way to dress up an onigiri rice ball using ordinary plastic wrap and a little box. This is the first time I used this new little 350ml two-tier bento box that I found at Sanko in San Francisco’s Japantown for $8 (see my full store review or a brief writeup in the San Francisco Bay Area shopping guide for bento gear). 350ml is small, so it might seem unnecessary to split it into two tiers (especially ones that don’t nest inside each other when empty). But there is a reason behind it: the small shallow upper tier is the right size and shape for making decorative onigiri rice balls with the help of a little plastic wrap.

Train rice ball bento lunch for preschooler

Contents of preschooler bento lunch: Onigiri rice ball with edamame and pre-cut nori seaweed shaped like Shinkansen, a little sauce container with Gohan Desu Yo! jarred seaweed paste for the rice, kiwi, broccoli, roasted eel (unagi kabayaki), and red/yellow bell pepper strips with Annie’s Green Goddess salad dressing (surprisingly good). Not pictured is a side dish container with snack strips of seasoned Korean seaweed shown in this bibimbap lunch, which is my three-year-old’s favorite way to eat rice: making little packets of rice with seaweed paste on Korean seaweed.

Condiment cups for bento lunches

Morning prep time: 13 minutes, using frozen rice and leftover unagi eel. In the morning I microwaved some frozen rice, slapped together the rice ball (instructions below), and multi-cooked the vegetables in my microwave mini steamer, and filled the little sauce container. I could have taken a lot more time to really fancy up the rice ball, but that’s not my style and Bug was pleased enough with minimal decoration. (Read on for full cooking details, a review of the little bento box, and an additional lunch with pasta frittata.)

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Published by Biggie on April 18th, 2008 tagged bento, eggs, fish or seafood, for kids, lactose free, leftover remake, meat, onigiri or sushi | 25 Comments »

Microwaved thin egg sheets (usuyaki tamago)

Japanese recipes sometimes call for thin sheets of egg omelette (usuyaki tamago) as a garnish (think hiyashi chuka cold noodles, chirashi zushi scattered sushi, or little shapes cut out of the egg with cutters), or as a decorative wrapper for fried rice or little rice ball purses. Think of them as a low-carb alternative to flour-based wraps or nori, for those who don’t like the flavor of seaweed. I’ve made these egg sheets in frying pans before, but it takes practice and technique to turn out an attractive result. Unless I’m using a slick, perfectly non-stick pan just for eggs, my efforts are doomed to failure and I’m left looking at an ugly pile of egg scraps. Very frustrating. When I was browsing speed bento cookbooks in a Japanese-language bookstore recently, though, my friend Mami-chan volunteered that she whips up thin egg sheets on a plate in the microwave all the time for her son’s bento lunches. I was intrigued. Was there an easier, faster way to make thin egg sheets using the microwave oven?

Speedy thin omelette (usuyaki tamago)

I did some research into Japanese-language recipes and techniques, and found that there are some tricks to producing a good microwave version of this classic. Plate selection is crucial, and seasoning is key to making something tastier than just thin scrambled eggs. (Read on for the full recipe, tutorial, freezing instructions, and a review of microwave-safe plastic wraps.)

TIP: You can make these in advance and freeze them for a speedy shortcut on time-pressed mornings (freezing directions follow the recipe).

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Published by Biggie on March 19th, 2008 tagged eggs, freezing, glutenfree, lactose free, recipe, tips, tutorial or how to | 46 Comments »

Breakfast for lunch bento

Sometimes it’s fun to pack breakfast food for lunch, as I’ve done before with French toast, pancakes, waffles, and my version of an Egg McMuffin. Kids especially like the do-it-yourself aspect to the toppings and spreads that come with breakfast foods, like maple syrup, Nutella, jam, etc. You don’t have to be stuck making a fresh batch of pancakes or waffles on a weekday morning, though — make a little extra if you make them on the weekend when you have time, and then freeze them for a quick lunchtime option. Check out the full how-to posts on freezing pancakes or waffles for a refresher.

Mini pancake bento lunch for preschooler

Contents of preschooler bento lunch: Blueberry mini pancakes, little pork sausages & ketchup, cucumber slices, cheese triangle, car-shaped molded quail egg, simmered red bell pepper with Korean barbecue sauce.

Prep for quail eggs and sausages

Freezing homemade pancakes

Morning prep time: 12 minutes, using frozen homemade mini pancakes and the multi-boiling speed cooking technique. In the morning, I microwaved the little frozen pancakes, sliced the cucumber, and briefly boiled the sausages, sliced bell pepper and washed quail egg together in the same tiny pot to save time. Because the quail eggs are tiny, they boil in just a few minutes. Once they were cooked, I peeled the two and molded them in a quail egg mold (the big yellow multi-egg mold in the photo below; see my earlier post on molding eggs). (Read on for full lunch packing info and an additional bento lunch.)

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Published by Biggie on March 15th, 2008 tagged bento, eggs, for kids, meat, pasta or noodles, phyllo or pancake or other, poultry | 23 Comments »

Sausage sunflower tutorial & lunch

Today we have more hot dog tricks, with little “sunflowers” made out of halved sausages and quail eggs (a step-by-step tutorial follows). I figured as long as I had all kinds of sausages and hot dogs leftover from my octodog tutorial, I might as well explore other things to do with them besides putting them in curry, kimchi fried rice or making little rabbits. You could also make these with vegetarian tofu dogs, chicken- or turkey-based sausages or hot dogs. I don’t know that these’ll make it into my daily repertoire (um, lazy, remember?), but my three-year-old did get a kick out of them. If you’re into food art, you could take this a step beyond and use other food to sculpt the whole flower and scenery, but this is about my limit. (See my new page on Decorative Food.)

Contents of preschooler lunch: Cornbread mini muffins, crab apple, hot dog sunflowers with fried quail egg (tutorial below), blueberries, cucumber slices, and cheese cubes.

Morning prep time: 10 minutes, using frozen mini muffins made with a mix. In the morning I made the hot dog sunflowers and packed the still-frozen muffins to defrost naturally in the bento lunch. (Read on for lunch details and the hot dog sunflower tutorial.)

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Published by Biggie on March 9th, 2008 tagged bento, dumplings or buns, eggs, for kids, meat, recipe, tutorial or how to | 31 Comments »

Tip: Fry quail eggs in a ladle

Frying quail eggs in a ladle

Tiny fried quail eggs are just the right size for bento lunches, and taste like regular chicken eggs. Simplify prep and cook them in a ladle! The small rounded bowl of a metal ladle keeps the quail eggs in a nice circular shape, conducts heat well for quick frying, and uses less energy than heating up even a mini frying pan. Hat tip to Japanese-language book of energy-saving tips “Setsuyaku no Urawaza Shittoku Memo” from Shufu no Tomo publishing house, which also recommends a ladle for boiling bento-sized portions of vegetables like snow peas. Read on for directions.

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Published by Biggie on February 14th, 2008 tagged eggs, recipe, tips, tutorial or how to | 38 Comments »

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