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Kimchi fried rice lunch & recipe
Posted By Biggie On March 5, 2008 @ 5:13 pm In bento, for kids, lactose free, meat, recipe, rice | 32 Comments
Fried rice is standard “[1] refrigerator velcro” dinner in my house, using up all sorts of leftover meats and vegetables that might otherwise be forgotten and go bad. A number of readers have asked for my recipe for kimchi fried rice, so last week I got out the scale and measuring cups and took notes on what I put into my free-form fried rice. When I make rice, I always make extra to either [2] freeze for bento lunches or refrigerate for fried rice. Feel free to stray from the master recipe below and use whatever you have on hand; this is an easy way to get lots of vegetables into your family (not quite [3] stealthily enough for seriously picky eaters, but deliciously at any rate).
Contents of preschooler lunch: Tangerine, blueberries, cheese cubes and kimchi fried rice with zucchini, carrots, [5] carnitas, and cocktail sausages leftover from testing for my [6] “octodog” (hot dog octopus) tutorial. Recipe for the fried rice follows.
Morning prep time: 5 minutes, using leftover fried rice. In the morning I warmed the rice in the microwave to restore texture, and peeled the tangerine. Very fast. (Read on for lunch details and the fried rice recipe.)
Packing: Because fried rice is loose and can move around in a lunch container, I used a subdivided 350ml box from a [7] Lock & Lock lunch set, and included a spoon in Bug’s lunch bag for easy eating. The subdividers come all the way up to the lid, keeping the rice in place. For visual balance, I made the center compartment the focus with colorful fruit, and put the rice on either side. Cheese cubes act as [8] gap fillers.
Verdict: Pretty good. Bug ate all of the fried rice, cheese cubes and some of the blueberries at preschool. He ate the rest as a snack at the playground afterwards.
Biggie’s Kimchi Fried Rice (Bokumbop)
(makes 6 servings)

Variations: There’s nothing particularly sacred about this combination of vegetables. Onions, kimchi, egg and green onions are probably the bare bones, but look at this dish as a willing recipient of stray vegetables, particularly bell pepper. If you’re feeling energetic, you can wrap it inside a thin layer of egg crepe for a little “omu-rice” [15] shown at right with mini [16] apple bunnies).
Note: I keep a cheap sesame grinder filled with toasted sesame seeds in my cupboard; you can either buy pre-roasted sesame seeds cheaply in Korean markets or toast your own in a [17] sesame seed roaster or in a frying pan over low heat, covered with a splatter screen (keep moving the pan around to keep them from burning). Grinding the toasted sesame seed releases their flavor; you can also grind these manually in a [18] mortar and pestle.
FURTHER READING:
Article printed from Lunch in a Box: Building a Better Bento: http://lunchinabox.net
URL to article: http://lunchinabox.net/2008/03/05/kimchi-fried-rice-lunch-recipe/
URLs in this post:
[1] refrigerator velcro: http://lunchinabox.net/2007/10/29/spinach-tamagoyaki-lunch/
[2] freeze for bento lunches: http://lunchinabox.net/2007/11/30/frozen-rice-bento-lunch/
[3] stealthily enough for seriously picky eaters: http://lunchinabox.net/2007/11/14/bentos-and-the-picky-eater/
[4] Image: http://www.flickr.com/photos/lunchinabox/2311428655/
[5] carnitas: http://en.wikipedia.org/wiki/Carnitas
[6] “octodog” (hot dog octopus) tutorial: http://lunchinabox.net/2008/02/22/how-to-make-an-octodog-octopus-hot-dog/
[7] Lock & Lock lunch set: http://flickr.com/photos/lunchinabox/166717199/in/set-72157594150632817/
[8] gap fillers: http://lunchinabox.net/2007/06/11/guide-to-bento-packing-and-gap-fillers/
[9] Image: http://www.flickr.com/photos/lunchinabox/2311428695/
[10] Image: http://lunchinabox.net/2006/07/13/kimchi-spam-fried-rice/
[11] shown here: http://lunchinabox.net/2007/03/14/speed-bentos-kimchi-fried-rice-leftovers/
[12] instant hon dashi: http://www.amazon.com/gp/product/B0002YB40O?ie=UTF8&tag=lunch-20&linkCode=as2&camp=1789&
amp;creative=9325&creativeASIN=B0002YB40O
[13] kochujang: http://en.wikipedia.org/wiki/Gochujang
[14] chogochujang: http://lunchinabox.net/2007/05/21/kimchi-fried-rice-snack/
[15] Image: http://lunchinabox.net/2006/08/24/kimchi-fried-rice-x-3-cuteness-levels/
[16] apple bunnies: http://lunchinabox.net/2007/12/13/how-to-make-apple-rabbits/
[17] sesame seed roaster: http://www.amazon.com/gp/product/B0001Z8PA6?ie=UTF8&tag=luinabo-20&linkCode=as2&camp=178
9&creative=9325&creativeASIN=B0001Z8PA6
[18] mortar and pestle: http://www.amazon.com/gp/search?ie=UTF8&keywords=mortar%20pestle&tag=luinabo-20&index=ga
rden&linkCode=ur2&camp=1789&creative=9325
[19] Do-it-yourself Korean dosirak lunch: http://lunchinabox.net/2007/12/06/do-it-yourself-korean-dosirak-lunch/
[20] Kimchi chige lunches x 3: http://lunchinabox.net/2006/08/15/kimchi-soup-x-3/
[21] Biggie’s list of top speed tips, tutorials and equipment reviews: http://lunchinabox.net/top-tips/
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