Archive for February, 2008

Rice cookers: Not a one trick pony

Rice cookers can make more than just rice. In college, my Chinese roommates and I used to get around dorm rules against burner cooking in our rooms by making things like ramen and fish ball soup in our rice cookers. And when I lived in Japan in the 90’s, I worked in Japanese consumer electronics companies whose higher-end rice cookers had settings for Chinese rice porridge (congee or jook). But my coworkers didn’t seem to use their rice cookers for anything other than rice, reminding me of Betty Crocker & Morinaga’s failed push to sell cake mix for rice cookers in Japan.

Steaming carrots with rice in a rice cooker

So I was intrigued to come across this tip from a Japanese-language book on how to save energy by steaming slow-cooking vegetables on top of rice in your rice cooker. This is convenient if you already use a rice cooker to prepare rice — you can steam some vegetables for meals at the same time. Along the same lines as multi-boiling, multi-broiling, multi-frying or multi-grilling, this is a handy way to kill two birds with one stone. (Click to read cooking directions…)

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Published by Biggie on February 27th, 2008 tagged rice, tips | 83 Comments »

Mac & cheese lunches: Hot vs. cold

I’ve used thermal food jars before to pack curries, stew, oden, chili, hotpot, and even rice — keeping everything warm and soft until lunchtime. Given how stiff macaroni and cheese can get once it cools, I wondered if it would benefit from being packed in a food jar. My three-year-old doesn’t complain about cold pasta (yet), but I tried some of Bug’s leftover pasta after picking him up from school, and it was still soft and warm in the jar. Success! Think outside of the box if you’ve got a thermal food jar and no access to a microwave at lunchtime; what else would be good warm?

Bulgogi mac & cheese bento lunch for preschooler

Contents of preschooler bento lunch: Organic shells & cheese with sauteed zucchini, onions and diced bulgogi (Korean marinated, grilled beef) with a little leftover Japanese curry stirred in at the end. Steamed broccoli with Korean barbecue sauce, carnitas braised pork, cherry tomatoes, blueberries and homemade apple crisp (recipe is from Cooks’ Illustrated’s The New Best Recipe, but online subscribers can find it on their website).

Morning prep time: 10 minutes, using leftover mac & cheese, apple crisp, and Del Real carnitas from Costco. In the morning I pre-warmed the food jar with hot tap water while I microwaved the mac & cheese with a splash of water to restore the texture. I also nuked the carnitas to take the chill off, and cooked the broccoli in my microwave mini steamer.

Microwave mini steamerCooking: As an aside, I recently saw Alton Brown’s new Good Eats show on broccoli, which mentioned that “a study in the Journal of the Science of Food and Agriculture found that microwaving broccoli reduced its antioxidant compounds by 74-97%.” Ack! I’m having double thoughts about microwaving broccoli now; it looks like steaming or pan-frying are much better. I’m going to all this effort to make sure Bug gets his vegetables, I don’t want them to be nutritionally crippled… (Click for packing info and an additional preschooler lunch with panda bento band.)

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Published by Biggie on February 26th, 2008 tagged bento, food jar, for kids, leftover remake, meat, pasta or noodles, poultry, sandwich or wrap | 16 Comments »

Octodogs revisited: Fry hard

Deep-fried octodogs

Some Japanese readers commented on my article on how to make an octodog (octopus-shaped hot dog) that deep frying actually gives the most attractive results. I’d passed over oil-based cooking methods in an effort to produce a healthier octodog, so I decided to give them a go here for the sake of completeness. Japanese arabiki sausages with natural casings (in the foreground) showed the most pronounced difference over boiling — the deep-fried version has fantastically curled legs that really do evoke an octopus. (Click for the full review.)

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Published by Biggie on February 23rd, 2008 tagged for kids, meat, tips, tutorial or how to | 36 Comments »

How to make an octodog (hot dog octopus)

Japanese-style bento lunches for kids often feature the infamous “octodog”, a mini-sausage shaped like an octopus. I used to split hot dogs out of necessity when my son was just starting to eat solid foods to minimize the choking risk. Now, I’m more into quick and easy lunches than food art, but octodogs still thrill my three-year-old like nobody’s business and add some fun to a lunch.

Octodog comparison: Fried vs. boiled

I’ve seen a lot of different-looking octodogs in bentos, so I set out to compare how different sausages behave with different cooking techniques. The hot dogs to the left and right of the chopstick in the photo above were cooked with two different methods: one set was boiled, the other was fried in a pan with about a half-cup of water. Can you tell which is which? (Click to read the full how-to.)

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Published by Biggie on February 22nd, 2008 tagged bento, fish or seafood, for kids, lactose free, meat, parenthacks, pasta or noodles, recipe, tutorial or how to | 45 Comments »

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