On short notice, we were invited to go out with a group of Japanese women who all brought bento lunches for themselves and their preschoolers, so I quickly threw these together on our way out the door. It was interesting to see everyone else’s mother/child lunches, trade preschool and lunch tips, and talk about places to buy bento gear in the San Francisco Bay Area. Afterwards another mom showed me around Ocean View Supermarket, a newly opened pan-Asian market near Daly City that’s huge, clean, cheap, with parking, and even has colored mamenori soy paper for making food art (US$2.59 for 5 large sheets). I’ve updated the SF Bay Area guide to ethnic markets with store info; it’s worth checking out for locals.
Contents of preschooler lunch: Mini bagel sandwich with cream cheese and smoked salmon, broccoli and orange cauliflower florets with red wine vinaigrette, and cherries. The orange cauliflower tasted just like regular white cauliflower to me; I bought it and a bag of mini bagels (perfect for little hands) at Safeway.
Morning prep time: 10 minutes to make the sandwich on an untoasted bagel, and quickly cook the broccoli and orange cauliflower in my microwave mini steamer (speeds cook time by 50%). I nuked the cream cheese briefly to make it easy to spread on the bagel.
Packing: I didn’t want the vinaigrette on the broccoli and cauliflower to get onto the bagel and make it soggy, so after cooking and dressing the vegetables I tossed them into my mini strainer and bowl to drain and cool quickly. A short rest of a minute or so did the trick, then I took out extra insurance against leaking by packing them in a coated food cup. If I had the larger size silicone baking cups, those would have been a good waste-free alternative here. One of these days… The lunch is packed in a 350ml Power Rangers (”Geki Rangers”) box that I actually found abandoned near my house!!! Manna from the skies — bizarre.
My lunch has the same food, but with the addition of capers in the bagel sandwich and a couple of Concord grapes that act as gap fillers to stabilize the lunch for transport.
- Another mini bagel sandwich lunch
- Need for speed: A mommyâ€™s lunch manifesto
- Choosing the right size bento box
- Biggieâ€™s list of top speed tips, tutorials and equipment reviews
August 18th, 2007 | Categories: SF Bay Area local, bento, fish or seafood, for kids, sandwich or wrap | Print This Post | Email this post